Thursday, October 13, 2011

Energy Healing Meditation


Experience the healing benefits of directing earth and cosmic energy through your channels and chakras as part of a daily meditation practice.

Like a light bulb covered in dust, our light and truth are dimmed when we have other people’s energy in our space. Consciously cleansing our energy system allows our light to shine bright, illuminating our path in life.
The physical body is similar to a sponge, absorbing the energy, emotions and beliefs from family, friends and society. This can lead to confusion, stuck energy and illness. Doing a daily 15 minute energy healing meditation will cleanse and balance the chakras and energy channels. This supports you to have more of your own energy, spiritual essence, and higher truth.

The Energy Healing Meditation program is just over 50 minutes in length. It includes an Introduction as well as the following three sessions:

Channels ~ Directing the flow of earth, cosmic and life force energies through the leg channels, back channels, front channels, and arm channels in the body.
Chakras ~ Using the mixture of earth, cosmic and life force energies to cleanse, own and balance the seven major chakras in the body.
Meditation ~ Bringing all the pieces together in a 15 minute guided meditation which includes silent time in order to experience the still, expansive self.
Meditating balances the mind, body and spirit. It supports you to live from a spirit centered state. Incorporating energy healing into your daily practice will help you to feel more peaceful, clear and energized as well as enhance your spiritual awakening process.

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